2019 Costa Rica MYM & MYW Retreat
YOUR YOGA WELLNESS EXPERIENCE INCLUDES
• 7-nights at a beautiful secluded Five Star Eco Resort located 5 minute walk from the beach
• 2 Yoga & meditation sessions daily–morning & sunset
• Daily Acupuncture/Chiropractic Treatments
• Nature hikes in the Jungle
• Sacred Chanting
• Five rhythms dance
• Spa Yoga with Live music
• A Daily schedule is offered but nothing is mandatory; do as much or as little as you like during your retreat.
• Optional Excursions
This experience of a liftetime is designed to truly meet your needs and desires. In addition to the wonderful array of mind/body practices there will be plenty of opportunity to explore both your adventurous side with optional excursions as well as find time and space to connect inward with yourself, listening to and honoring your body, mind and soul. We hope you join us on this amazing adventure. It’s going to be such a special experience filled with incredible connections, growth, learning, movement, peace and much laughter.
If you have any questions or better yet, you’re ready to commit, connect back with Greg at his email firstname.lastname@example.org and he will answer any questions or get you started on next steps for making a deposit. Please feel free to check out the Blue Spirit Retreat centre and also our retreat page on https://milton.mokshayoga.ca
Arrival day Sat 4th May 2019 (2.5hours shuttle to Blue Spirit Resort from Liberia Airport)
Departure day May 11th
*Retreat pricing is for 7 nights only*