When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to loose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life.Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015
There is still time to join! Explore and discover the amazing world of yoga through play! Kids will have a blast during this interactive workshop with yoga and music, dance and games, loads of smiles and BIG belly laughs! Ages 5 – 9 years $99/ten week session Sundays @ 12pm Fall session: Sunday Sept 24th... More details
with Moksha Yoga Milton (Crawford Lake Conservation)
Last one this season! Our Meditation Hikes have been a huge hit! Thank you to all who have joined. On the last Saturday of every month from May until October we have been hosting Meditation Hikes at different Halton Park Trails. October 28th is our final hike of the season so come join us to see... More details
It’s time to transform! November 1st through to November 30th join us and experience the magic of 30 straight days of sweaty yoga! Getting started is easy, just add your name to our chart at the studio and get ready to Transform Your Life …one sweaty yoga class at a time!
with Jaklyn Andrews and Ashlie Burns (Moksha Yoga Milton)
Together Jaklyn and Ashlie offer you the best of both worlds: a modern, evidence-based and judgement-free prenatal class, the incredible and lasting benefits of yoga. In this 5 week series, you’ll learn the following: Pregnancy, labour and birth: stages, positions, coping strategies Tips and tricks for confident birth partners What happens in the first minutes,... More details
40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome…