classes

• schedule
• class types
• fees
• what to bring
• studio etiquette

schedule

Download our May Schedule

MOKSHA KIDS ****   Saturday and Sunday @ 12pm     *$7 per child
  

CLASS DESCRIPTIONS (all classes below are in our heated practice room)

Moksha (60,75,90 minute) - A dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. This amazing series of postures are suitable for students of all levels of ability.    

Moksha Flow (75 min and 60 min) - The regular Moksha series is joined together with sun salutations. This class flows from one posture to the next, challenging your strength, while working with your breath. Beginners welcome.

Morning Flow - A gentle and invigorating flow class to start your day! See you bright and early!

Power Flow - This amazing class stems from the vinyasa system of yoga which literally means "flowing with breath". It is a challenging class that works the body on all levels. There is creativity in the sequencing which makes the class unpredictable and a lot of fun!!!
Vinyasa- This Moksha inspired class allows you to flow constantly with breath, connect postures with movement and challenge your entire body. Students new to Yoga are encouraged to try at least 10 classes before trying Vinyasa Flow.

Moksha w/ Music or Drumming - A regular Moksha class accompanied by music and sometimes live drumming!

Karma Class - A Moksha class offered on a donation basis ($8 minimum). Proceeds go to local charities. Class passes cannot be used for this class.

First time trying Moksha Yoga?
Please read the information found on the What to Bring page for helpful tips.                                               

Please note:

All classes are drop in.

Please arrive 15 minutes prior to class times, because nothing is worse than rushing to get to yoga :)